University of Minnesota Crookston NUTRITION Hsci 1123 Instructions:Stanley needs to get in shape
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Q1: calculate Stanley’ s the BMI. Explain what the BMI means for Stanley.
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Q2: Determine the Basal Metabolic Rate for Stanley using the }The DRI Method of Estimating Energy Requirements (EER) }Men: kg body weight x 24= cal/day
Q3: If Stanley biked at 15 mph for 60 minutes how many calories would he burn? Hint the rate of calores burned/ minute is .049 cal/mn/pound
Q4:Shat is the influence of Ghrelin and leptin on body weight?
Q5:If Stanley wants to lose 2 pounds per week how many caloires less per day should he eat? How many calories in a pound of body fat?
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