SPHS508 Current Topics in Exercise Science and Human Performance

SPHS508 Current Topics in Exercise Science and Human Performance

Forum 3

300 words and
reference

Any discussion of
current issues related to nutrition have to include an examination of dietary
prescriptions, specifically those we would refer to as “Fad Diets”. Please
do some research about a fad diet that is or has been popular in recent years. Describe
the implementation of the dietary plan, the underlying theoretical foundations
for its supposed success (physiological, biochemical, lifestyle, etc.) and
fully summarize at least 2 citations/studies examining the actual affects
and/or successes of the diet. Finally, how would you characterize what the
professional’s role should be in promoting or prescribing this or any such
dietary plans or “Fad Diets.”

discussion 2

300 words and
reference

The
worlds of sports, training, medicine and human performance are inundated by
issues related to nutritional supplements and performance enhancers. Like
diets, supplements and ergogenic aids become popular for a time and then are
replaced by another only to emerge again in the future.

Please
research a nutritional supplement or ergogenic aid that has been a “hot topic”
in your field and discuss this substance. Examples of what to consider
including might be things like its physiologic effect, its positive and
negative effects, any controversial issues related to the substance, the
opinions of leading professionals in your field, how the use has changed,
etc. Please fully summarize at least 2 citations/studies examining the
effects of the substance.

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