Rasmussen NUR1172 EXam 1
Nutrition Exam 1
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- What nutrients are the primary source of energy for the body?
- What is the fuel factor for the macronutrients?
- How is food energy measured?
- When macronutrient end products of digestion are ready for absorption there are three primary end products. What are they
- Carbon, hydrogen, and oxygen are the components of what macronutrients
- The three major components of the Dietary Reference Index are
- Which component of the DRI looks at the average daily dietary nutrient intake level that is sufficient to meet the nutrient requirements of nearly all healthy individuals in a life stage and gender group?
- Identify the term for the highest level of nutrient that can be consumed
- DRI provide reference values for use in planning and evaluating diets for which group of people
- What is the total dietary kcal intake for each macronutrient during pregnancy
- What is the AMDR for protein
- What is the primary plasma protein
- What is the primary function of protein in the body
- What is an example of a complete protein
- What are the building blocks of protein
- When kidney function declines which macronutrient may be reduced to minimize the excretion of urea
- What is the RDA minimum for carbs
- What is the AMDR for carbs
- What is the minimum recommended amount of carbs needed to prevent fatigue, dehydration, and energy loss
- 1 carb serving size is equal to how many grams of carbs
- What is the purpose of salivary amylase
- What is the sugar that all carbs are converted to for transport in the blood
- Which nutrient is the body’s preferred energy source
- What is the AMDR for lipids
- Which fats can lower LDL cholesterol and decrease the risk of heart disease
- Lipids are more or less complex than carbs
- What fats are found only in the body if consumed and use hydrogenation to make margarine from polyunsaturated oils
- What are the essential fatty acids
- Which three foods typically contain high amounts of monosaturated fats
- Corn oil, safflower oil, and omega 3 are all examples of which type of fat
- List five functions of lipids in the diet
- Coconut oil contains 88% of which fatty acid
- Which lipoprotein increases the risk of cardiovascular disease
- What macronutrient increases drug absorption by delaying absorption
- Which type of fat is solid at room temperature
- What is the chemical group name for fats and fat related compounds such as cholesterol, lipoproteins, and phospholipids
- Live microorganisms that result in a health benefit to the host when administered in adequate amounts are called
- What term defines the breaking down of body tissue
- What is the term for starch that has similar health benefits as dietary fiber
- Milk allergies are due to which deficiency
- Which enzyme deficiency results in lactose intolerance
- What organ secretes insulin
- What organ stores bile
- What substance emulsifies fat
- Which body organ is responsible for the metabolic processing of glucose
- What organ acts as a filter, stores glycogen, and produces bile
- Product of the liver when fatty acids and cholesterol are packaged and released into circulation
- What are 3 components of digestion that convert food into energy and body tissue
- What actions are involved in the process of digestion
- What substance protects the lining of the stomach and small intestine from self digestion
- What term defines the action of biting, chewing, and breaking up food into smaller particles
- Where does digestion of fat primarily occur
- Where does the absorption of most nutrients occur?
- What is the primary function of the colon in digestion
- Where does peristalsis occur and what does it do
- What GI structure controls the movement of food into the stomach
- What is the normal path food takes when eaten
- Risks of increased in body fat
- Why is it important to understand the standard serving size of food?
- Which vegetarian diet includes plant foods only
- Which vegetarian diet includes plants, dairy, eggs, and fish
- Which vegetarian diet includes plants dairy and eggs
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